Calm and restful sleep, even on your busiest days.
A soothing, guided meditation recording to quieten your mind, release tension and help you drift into a deep, restorative sleep.
If stress keeps you awake at night or your mind won’t stop racing, you’re not alone. Our thoughts often keep us awake, replaying the day or worrying about tomorrow. Gentle piano music and my soothing voice both help you release that mental noise and return to the present moment, where you can feel calm, relaxed and back in control.
In just 20 minutes, you’ll move from tension and overthinking to feeling calm, peaceful and relaxed. You’ll fall asleep faster, rest deeper, and wake up refreshed, ready to face the day with balance and ease.
Normally my Personalised Meditations cost £60 – £90 but I know how much you need a good sleep right now so today’s special price for my BRAND NEW Sleep Meditation is just £9!
This is a twenty minute audio recording that you will be able to download directly to your phone or tablet and listen whenever you need to sleep, day or night.
Drift into a deep, peaceful sleep, every night, for just £9!
Who am I?
My name is Juliet and I’m a highly qualified and experienced Teacher, Mindfulness Consultant and the Author and Illustrator of the book, ‘Mindfulness’, and the series, ‘Mindfulness in a Tin’.
I help busy people reduce stress and restore balance through practising Mindfulness. Having experienced its power myself, I know how it can bring calmness, peace of mind and better health, creating a deeper sense of wellbeing. My mission is to make these benefits accessible to anyone seeking calm amidst the chaos of everyday life.
Watch this short review of my Personalised Meditation recordings.
