Meditation or Mindfulness? How to do both and feel fantastic.
I have a thing about words. If I hear one I’m familiar with but I’m not exactly sure how to use it, I have to Google its meaning and read all the examples until I’m clear. The last two I heard were ‘hubris ’ and ‘detritus ’, thanks to Lucinda Riley novels. I learnt many […]
Meditation or Mindfulness? How to do both and feel fantastic. Read More »